The revival Tib bar trainer is a portable and lightweight design makes it ideal for use in the home, the gym, or outdoors. Strengthening of the Tibialis Anterior muscle has been proven to reduce risk of ankle and tendon injury, It also helps improve ground clearance while walking or running. Ankle exercises have also been shown to help with venous return, which means improving the bodies blood flow back to the heart. It also offers an effective prehab and rehab exercise to prevent or treat the symptoms of shin splints.
Tib trainer bar